My son was born in August…I found doing yoga classes especially helpful …but a few weeks before baby arrived I had a personal yoga session at home from Pascale….really couldn’t recommend that more. She gave me great advice for my particular areas of concern, she’s very knowledgeable and has a lovely calming manner too. The tips she gave me really stuck with me and helped during the delivery, even from just that one session.
Pascale is a positive and energizing pre-natal yoga instructor and post-natal and baby massage therapist. She guided me through my first pregnancy and allowed me to experience a conscious and empowering delivery. Her can-do attitude made me realise my own strength. She is also very practical and honest about birthing and I am grateful to have met her at that critical time in my life. I also recommend the baby massage lessons — We have used them on all my children to soothe them and bond. It takes a village! Thanks for being a part of mine Pascale.
I had the pleasure to attend a prenatal yoga class run by Pascale and to get her support as my doula during the birth of my son. Pascale is very knowledgeable and attuned to each person’s needs but most importantly she has a lovely warm personality. Already in our yoga class she not only thought us important poses and breathing techniques to make birth easier, she also always created a nice atmosphere and paid attention to our individual abilities and needs. The prenatal yoga course was a highlight in my pregnancy and I looked forward to it each week. Later during the birth, Pascale became my hero birth helper. It was my deepest wish to have a natural birth of my breech baby and I don’t think I could have made it without Pascale’s physical and mental support during birth. I would always ask her again to be my doula and recommend her to anyone who’s looking for a doula.